Does work give you back or neck pain?
An increasing number of people are working in offices for extensive hours in relatively fixed positions.
These aches and pains are felt in the neck, shoulders, lower back, elbows and wrist joints. Occasionally, nerves can become pinched causing numbness or pins and needles in the hands. These symptoms can mark the onset of Repetitive Strain Injury (RSI) which causes damage to muscles, tendons, ligaments and nerves from repetitive physical movements.
Physiotherapy & Chiropractic Can Help
Our physiotherapists and chiropractors have an extensive knowledge in ergonomics and work related injuries and can perform a personalised work place assessment. Recommendations can be made regarding desk height, seating, computer and phone set up to prevent injuries from occurring.