Cork Physiotherapy Blog
Welcome to our Physiotherapy Blog!
- 5 Top Tips on Working from Home during Covid-19For those of you still lucky enough to be able to continue working from home at the moment, it is important to try and get a few basics right to… Continue reading
- How to Start Running in 2020The New Year is a great opportunity to try to take up a new activity, such as running. There are many benefits to this as it is great for your… Continue reading
- How to Find your Christmas CalmAmongst the Christmas fun, festivities and antics this year try to find your 5 minutes of daily Christmas Calm. C Calm environment – sit somewhere peaceful where there are no… Continue reading
- 5 Easy Tips for Keeping Active Over ChristmasCatching up with friends, nights out and Christmas parties can often take over our lives for the month of December. Being more active over the next few weeks will relieve some of the over-consumption across the Christmas and also make you feel ahead of the game in January. Continue reading